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b'Ever woken up feeling paralyzed, with an oppressive weight on your chest, and sensing an evil presence in the room? If so, you\\u2019ve experienced something commonly known as \\u201csleep paralysis\\u201d (aka \\u201cThe Old Hag Syndrome"). It\\u2019s such a widespread phenomenon that various cultures have created their own superstitions around it. In today\\u2019s audio, I\\u2019ll be discussing its \\u2026symptoms, causes, possible explanations, and how to stop it when it occurs.It can be a such scary experience. But thankfully, it doesn\'t have to be.Enjoy the video ... and have a good night\'s sleep!'