Podcasts Health The Irreverent Therapists Hmmm...Perhaps I Over Did It

Hmmm...Perhaps I Over Did It

Published: Dec. 17, 2015, 2:21 a.m.

b'Aired Wednesday, 16 December 2015, 7:00 PM ET

Tis the season of excess. Spending more than we can afford, eating and drinking beyond the desires of our body, indulging in family dramas and generally cutting ourselves off from what we know to be true for ourselves. It is said that people gain debt and ten pounds over the holidays. What if you could come into the new year with no regrets or extra burdens? What if you could make choices that were a contribution to you and your future no matter what was going on around you? Join us for a discussion of ways to come into the new year with ease and no regrets.

About The Irreverent Therapists

The Irreverent Therapists, Pam and Marilyn, have over 40 combined years as psychotherapists. After working with hundreds of people, both became aware that there were other ways of looking at and changing the issues that clients brought to the office. Instead of processing thoughts and feelings and the past endlessly, Pam and Marilyn use practical tools and very different perspectives to assist clients in creating the changes they desire.'