Podcasts kids The Irish Mummy Podcast | Work Life Balance Upper Limits | Becoming Aware of What Holds You Back and How to Overcome It

Upper Limits | Becoming Aware of What Holds You Back and How to Overcome It

Published: Jan. 21, 2020, 5 p.m.

b'We often have beliefs that limit us. They are subconscious or even conscious beliefs that sometimes affect us in our marriage, business, family, health, etc. These beliefs can come from how you grew up, your current life circumstances, or many other reasons. But, at the end of the day, these harmful beliefs need to be changed. We talk about how to believe you can accomplish more, how to not react upon emotions to get quick gratification, and how to accomplish your goals.

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What is an upper limit? 0:34
Example of Health 4:28
Example of Income 10:39
Getting out of patterns 18:45

\\u201c Usually there\\u2019s some sort of emotion that triggers us to retreat back from where we want to go.\\u201d 8:48

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