Podcasts kids The Irish Mummy Podcast | Work Life Balance Protecting Home Life From The Intensity of Work

Protecting Home Life From The Intensity of Work

Published: Jan. 30, 2024, 11 a.m.

b'We feel a lot of people struggle with this issue where they are ambitious, goal driven, and a little overwhelmed, and then they bring that home and it interrupts the flow of family life. The difficult thing can be when you are going a hundred miles an hour at work, and then you come home only to bring all that to a complete halt and the transition can be a little jarring. You can turn a blowtorch on your family if you\\u2019re not careful, so it\\u2019s important to come up with a plan on how to deal with the stress of your career and adjust back to family life regularly.

  • Going into a different mode 2:20
  • Make the time to decompress 3:35
  • Cats in the cradle and the silver spoon 8:50
  • Becoming irrelevant 10:15
  • A plea for peace 12:20
  • Differences in intensity 13:00

\\u201cI was listening to something really impactful last Friday and it\\u2019s like, OK well that\\u2019s great. You might be the biggest hero in the workplace, but if you can\\u2019t be a hero at home, then it\\u2019s not worth it.\\u201d 9:47

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