Overcoming the Fear of Change | Face It with Courage

Published: Sept. 30, 2021, 10 a.m.

b'Adam struggles with and hates change that he doesn\\u2019t know about or can\\u2019t control and we wanted to discuss this issue and how we handle it. Moving houses multiple times has been somewhat of a struggle, but when you feel the pull of big change and it feels like the right thing to do, that knowledge that you\\u2019re doing the right thing will be greater than your fear of change and will be able to propel you forward. Sitting back and stewing over what you\\u2019re gonna do can make the fear even bigger whereas if you just act once you realize it\\u2019s right, then it\\u2019ll make change easier. Another thing that can really help is finding someone who has already experienced what you are about to experience and asking them questions that will clear up your doubts.

Nostalgia 1:42
Dealing with change 6:33
Act straight away/find someone who has done it already 11:00
Writing it out on paper 16:31
Change and our children 20:52

\\u201cI think if change is allowed to creep up on me, the issue I\\u2019ve got with the change, if I\\u2019ve got too much of a time frame for the change to take place, I get super rational, and then just as I\\u2019ve thought through everything and pulled the trigger on it, then if there\\u2019s too much time between then and moving with the change, then I get psychotic about it.\\u201d 4:20
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