BROADCASTS.com

b'Today we discuss mummy overwhelm and the 3 ways you can minimise it. The first point we go over is foolproofing our home, such as emptying out all of our bottom cupboards and making dangerous things in drawers inaccessible. The second point we discuss is establishing routines, making it easier to organize a repeat process that everyone can follow, helping them to know what to expect. The third point is simplifying your life by making sure to not take on too much, keeping yourself as free as possible and leaving time for your kids.

Foolproofing 0:50
Routines 11:02
Simplifying Life 17:32

\\u201cI think for me, I\\u2019m always trying to keep myself as free as possible with as little commitment as possible outside of the kids. So anything that I commit to outside of the kids, it has to be sustainable, even when I\\u2019m at my worst.\\u201d 18:25

https://www.facebook.com/theirishmummy/
https://www.instagram.com/the_irish_mummy/
https://www.theirishmummy.com
https://www.theirishmummy.com/ebook'