Podcasts kids The Irish Mummy Podcast | Work Life Balance How to Get Out Of A Funk! | The Importance of Gratitude and Humility

How to Get Out Of A Funk! | The Importance of Gratitude and Humility

Published: June 20, 2023, 10 a.m.

b'When you\\u2019re in a funk, you have to fill yourself up with gratitude, which is not as simple as getting a fuel nozzle jammed into your fuel tank and filling it up. The price you have to pay for that is being open and humble, and walking away from pride. Sometimes we can\\u2019t choose our own circumstances or how other people treat us, and certain situations may be thrust upon us that are completely out of our control control, but we can choose to an extent how these things affect us and whether we\\u2019re going to be offended or use gratitude to see the positive, feel more happy, and just experience more peace. Gratitude doesn\\u2019t discount justice or extra necessary help like therapy, but it definitely helps ease the burden of unhappiness and dissatisfaction with one\\u2019s situation.

  • People are attracted to humility 3:30
  • Some examples 8:00
  • A mother example 13:15
  • Common examples in marriage 15:10

\\u201cI said \\u2018Let\\u2019s talk through this. How come you\\u2019re making green choices at the library and red choices at the doctor\\u2019s appointment?\\u2019 and he said \\u201cBecause I was hungry and because there was nothing to do and I was bored because the TV didn\\u2019t work in the waiting room.\\u2019 and I said \\u2018OK, so you\\u2019re telling me that you make red choices when you\\u2019re hungry or bored?\\u2019 and he said \\u2018Yes.\\u2019 So I was grateful that he had made red choices in the doctor\\u2019s appointment because it brought clarity to me of what his needs are and now moving forward, I will watch out for him being bored or hungry.\\u201d 14:16

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