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Rico Caveglia
b'Today on The Inspiration Show, Natalie Ledwell speaks with personal trainer, nutritionist and author, Rico Caveglia. Rico joins Natalie to discuss his Ageless Living Lifestyle program, which specializes in helping individuals who are 50 years and over, reach their very best level of health. During the show, Rico shares that his effective and personalized system promises to make people\\u2019s second part of their lives better than their first. One way of achieving this is by connecting our body with our mind and soul. Rico believes that when people live their purpose and feel good about their lives, they start appreciating their bodies more. Plus, he shares amazing tips on fitness and nutrition and reveals his #1 tip to longevity.'