Natalia Levey - How To Master Your Food Cravings

Published: March 13, 2017, 8 p.m.

b"What would your life look like if your cravings didn\\u2019t control you? If you've ever given in to the seductions of junk food like ice cream and potato chips, this fascinating episode of The Inspiration Show is for you. Join my special guest, author, and certified health and nutrition coach, Natalia Levey, as she busts one common myth about food: That all cravings sabotage your health. You'll be blown away when Natalia proves that cravings aren\\u2019t the enemy, the real reason your brain creates cravings, and how to make them work for you so you can finally improve your weight and health."