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b'Did you know that it only takes 1 second to connect with your soul, experience complete bliss, or change your metabolism? In today\\u2019s enlightened episode of The Inspiration Show, my very special guest, and meditation teacher, Michel Pascal, shares life-changing nuggets of wisdom he learned from living in the largest monastery in the Himalayas for 15 years. If you\\u2019re a busy person going through a stressful time in your life, and you\\u2019d like to learn how to train your mind to remain calm regardless of chaos, then watch this brand new episode to learn Michel\\u2019s Buddhist Meditation For Daily Stress Technique.'