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Edie Weinstein - Befriending your shadow
b"Today Natalie Ledwell speaks with returning guest, Edie Weinstein, to discuss a part of us that we don't often connect with, which she calls a 'shadow''. She shares how we can approach this shadow, acknowledge it and move through it to live a fulfilling, satisfying life. Edie explains that everyone possesses parts of themselves that they don't completely accept or like, so those personality traits & emotions become repressed and ignored. Edie shares that in order to be fully present & live a harmonious life, the 'shadow' has to be recognized and accepted."