The Best of Your Bare Feet

Published: Dec. 7, 2012, 7:36 p.m.

Shuck your shoes and join your trainer, Kim Watkins, for this 25 min equipment free routine that will work your entire body, boost your metabolism, and help strengthen the muscles in your feet. Get a written version of this session: info@inshapellc.com. www.inshape-fitness.com.