Podcasts Health & Fitness Fitness The inSHAPE Fitness Show Core Couture

Core Couture

Published: July 20, 2012, 2:35 a.m.

This equipment free workout led by head trainer Kim Watkins will push your core to the brink. It works your front, side, internal, and back core muscles, and this routine will show you how your strength can become a work of art.