The Nuclear Option for Changing Your Habits (Ep. 58)

Published: April 6, 2015, 8:16 p.m.

b'Need a way to force yourself to build or break a habit? In this episode, I chat with the founders of Beeminder - an app that makes you pledge real money towards your goals.\\nFull show notes\\nThings mentioned in this episode:\\n\\nBeeminder\\nIFTTT channel for Beeminder\\nHyperbolic discounting\\nPomodoro Poker\\nThe Motivation Hacker -\\xa0one of my essential books for students\\netc/hosts ("etsy hosts")\\nMomentum\\nStrict WorkFlow\\nStayFocusd\\nRescueTime\\nMy Beeminder Goals - content creation and sleeping in\\nHere\'s how Beeminder helps me wake up early\\nFollow Beeminder on Twitter!\\n\\nWant more cool stuff? You can find all sorts of great tools at my Resources page.\\nYou can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.\\nIf you enjoyed this episode, subscribe to the podcast on iTunes! It\'s easy, you\'ll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review!\\n\\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.'