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Thoughts on how habits deaden the pleasure of certain experiences. When you notice this happening, should you change your habits?\nFull show notes\nThings mentioned in this episode:\n\nEpisode 63 - Habit-Building Strategies for Different Personalities with Gretchen Rubin\nBetter Than Before -\xa0Gretchen's book\n\nWant more cool stuff? You can find all sorts of great tools at my Resources page.\nYou can also get a free copy of my book, 10 Steps to Earning Awesome Grades (While Studying Less), by staying up to date with the College Info Geek newsletter.\nIf you enjoyed this episode, subscribe to the podcast on iTunes! It's easy, you'll get new episodes automatically, and it also helps the show gain exposure :) You can also leave a review!\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.