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MINDFULNESS \xa0 Mindfulness is \u201cthe intentional, accepting and non-judgemental focus of one\u2019s attention on the emotions, thoughts and sensations occurring in the present moment\u201d,\xa0which can be trained by meditational practice\xa0derived from Buddhist anapanasati. The term \u201cmindfulness\u201d is derived from the Pali-term sati,\xa0\u201cmindfulness\u201d, which is an essential element of Buddhist practice, including\xa0vipassana, satipa\u1e6d\u1e6dh\u0101na and anapanasati. [\u2026]