In this episode I talk about step 1 "Admit that you, of yourself, are powerless to overcome your addictions and that your life has become unmanageable". I share how it has helped me not only in recovery from addiction, but also aided me with postpartum depression. Being completely honest with ourselves, with the world, and with God is incredibly humbling. It's not easy to say "I need help". It's not easy to say "I am powerless", "I have no control". But this is the first Step to recovery. Please join me as I share how I took this first step.