Episode 11- Coping with Anxiety

Published: Aug. 20, 2021, 3 a.m.

Do you struggle with overwhelming feelings of anxiety?  
If so, you're not alone.  According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year.

Listen to this episode as Jessica and Kelly discuss their experiences of what it is like to live with an anxiety disorder.  They share how their anxiety played a role in their addictions and how they cope with it in sobriety.  

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If you struggle with food addiction and are interested in coming to a recovery meeting email Kelly at thefaithseed@gmail.com