Harsh statement, right? In this episode I'm reading a great article written by Justin from the 365 Gratitude App: http://365gratitude.app/benta He shares his own experience, he goes into science to back this statement up, but also offers a solution to the problem. Here's the link to Thursday's free masterclass. Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support See omnystudio.com/listener for privacy information.