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Creating outer harmony (your home or desk), can lead to inner harmony, plus throwing away things or donating them can give you more space for gratitude. This is my conclusion after my girlfriend initiative with tidying up.  It might work great for you as well. :)  In the end I'm thankful for her making me do this! Thank you, Andrada! :*   PS: there's this book I've heard great things about on Tidying Up: http://tidyingup.com  Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support See omnystudio.com/listener for privacy information.