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Boomer Perrault is the co-founder of One a Week, he hopes his charity-like organization will promote positivity and mental health through random acts of kindness. One a Week asks followers to perform one random act of kindness every week and post evidence of it on their Facebook page or in an Instagram post with One a Week’s account tagged. The organization has partnered with sponsors and will give one sponsored gift to a participant each week. We talked about how One a Week was born, what it did for Boomer and how he used gratitude to get to a great place in his life after a painful break-up.  One a Week on social:  Instagram: https://www.instagram.com/_1aweek/ Facebook: https://www.facebook.com/1aWeekChallenge/ Become a supporter of this podcast: https://anchor.fm/the-gratitude-podcast/support See omnystudio.com/listener for privacy information.