230: The Truth About Therapy (And If It's Right For You)

Published: Feb. 11, 2019, 8:30 a.m.

b'It\\u2019s time to talk about mental health and normalize therapy. Today\\u2019s guest, Elyse Snipes, is a marriage and family therapist skilled at bringing practical solutions to everyday problems with a little creative magic and a whole lot of truth. She works with her patients to unlock their limiting beliefs and build a healthier narrative that makes room for healing, connection, and personal freedom\\u2026 And she does it all from her restored 1953 vintage trailer parked on the beach.\\nI invited Elyse on the show because as entrepreneurs, we\\u2019re welcoming a bonus layer of expectation, stress, anxiety, and decision-making into our lives, and in order to be successful in our businesses, and our personal lives, we need tools to manage these often challenging hurdles. I love Elyse\\u2019s mission to normalize therapy, and do it a little different than I\\u2019ve ever seen before. If you have questions about therapy, or if you think you might benefit from working with a therapist but you don\\u2019t even know where to begin, Elyse will walk you through it in this episode.\\nGOAL DIGGER FB COMMUNITY: https://www.facebook.com/groups/goaldiggerpodcast/\\xa0\\nGOAL DIGGER INSTAGRAM:\\xa0https://www.instagram.com/goaldiggerpodcast/\\xa0\\nGOAL DIGGER SHOWNOTES: https://jennakutcherblog.com/elyse/'