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b'Jim and Jamie talk about some winter clothing tips for getting outside when the temps drop.\\xa0 We also covered a story about a Coach who saved a players life by getting help from his iPhone and then went over 10 great gifts (some high tech, some low) for the fitness fan during this holiday season.   [audio:http://theaverageguy.tv/audio/FitnessTechPodcast004F.mp3] Or Download episode (Right click, save target as)     Jim also gives some tips to keeping his cell phone protected from moisture during long runs.\\xa0 It was really Jamie\\u2019s idea!\\xa0 Finally we ask the question, could any good workout come from a'