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This week, we talk to James Proctor. He wrote the Bradt travel guide to the Faroe Islands, the only travel guide dedicated to the Faroe Islands. Proctor was recently in the Faroes to do research for the 3rd edition of the guide. He speaks to us about his long history with the Faroes, and the changes he's seen in the country after 20 years.

After that, we'll visit a village where time stands still... or at least it seems to move a bit slower.