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From Weight Watchers to Jenny Craig. From the Mediterranean and DASH diets to a raw diet. How healthy are the supposedly healthiest diets?\\xa0
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They go under the microscope when Dr. Neal Barnard joins \\u201cThe Weight Loss Champion\\u201d Chuck Carroll for a closer look on episode two of The Exam Room Health All-Stars series.
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Plus, the Exam Roomies have a long list of some of the craziest diets they\\u2019ve tried! Spoiler: They didn\\u2019t work.
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Other Topics Discussed
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- How to convince others that a plant-based diet is healthy
- Nuts and weight loss
- How much coffee is too much coffee?
- Looking healthy is different from actually being healthy
- Will your hair fall out if you don\\u2019t eat oil?
- Plus more!
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Dr. Michael Greger, Dan Buettner from The Blue Zones, Dr. Will Bulsiewicz, T. Colin Campbell, Dr. Alan Desmond, and Rip Esselstyn will also be featured in the Health All-Stars series.
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Dr. Neal Barnard
Instagram: https://www.instagram.com/drnealbarnard
Twitter: https://www.twitter.com/drnealbarnard
Facebook: http://bit.ly/DrBarnardFB
Your Body In Balance: https://amzn.to/2UvAfxW
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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5-Star Success: Share Your Story
Apple: https://apple.co/2JXBkpy\\u200b\\u200b
Spotify: https://spoti.fi/2pMLoY3
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21-Day Vegan Kickstart App
iOS: https://bit.ly/VegKStrt-iOS
Android: https://bit.ly/VegKStrtAndrd
Web: https://www.pcrm.org/kickstart
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Barnard Medical Center
Appointments
202-527-7500
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Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\\u2019t forget to share it with a friend for inspiration!
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