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Discover how to maximize the nutrients in every food you eat!
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Unleash the power of lycopene from tomatoes and carotenoids from carrots and broccoli like never before as Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.
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Dr. B shows how to cook foods to get the most out of them and what cooking methods strip away healthy essential nutrients.
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The pair also talk about former NFL star Russell Okung who lost 100 pounds by going on a 40-day water fast. Dr. B. talks about the dramatic physical transformation and what happens to the body while abstaining from eating for such a lengthy period of time. Is it dangerous or beneficial?
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Plus, they open up the Doctor\'s Mailbag to answer questions from the Exam Roomies who joined them live.
\\u2014 \\u2014 SHOW LINKS \\u2014 \\u2014
Dr. Will Bulsiewicz
Masterclass and Website: https://theplantfedgut.com
Fiber Fueled Cookbook: https://amzn.to/34y6GQP
Instagram: https://www.instagram.com/theguthealthmd
\\u2014 \\u2014 OUR FRIENDS \\u2014 \\u2014
Samantha Salmon\\u2019s Raw Food Meal Planner
Website: https://rawfoodmealplanner.com
\\u2014 \\u2014 UPCOMING EVENTS \\u2014 \\u2014
Exam Room LIVE in New York
Tickets: https://bit.ly/ERLiveNYC2023
When: July 12
Where: Museum of the City of New York
Who: Chuck, Dr. Neal Barnard, Dr. Robert Ostfeld, Rip Esselstyn
\\u2014 \\u2014 FOLLOW US \\u2014 \\u2014
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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The Exam Room Podcast
Instagram: https://www.instagram.com/theexamroompodcast
YouTube: https://www.youtube.com/user/PCRM
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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5-Star Success: Follow & Share Your Story
Apple: https://apple.co/2JXBkpy\\u200b\\u200b
Spotify: https://spoti.fi/2pMLoY3
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Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\\u2019t forget to share it with a friend for inspiration!
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