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Bite into the secrets of calorie density and how unlocking them can help you lose weight!

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Dr. Neal Barnard joins \\u201cThe Weight Loss Champion\\u201d Chuck Carroll to explain the principles of calorie density and the foods you should be eating to help get the scale moving in the right direction.

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Plus, raise your health IQ when Chuck opens The Doctor\\u2019s Mailbag for Dr. Barnard to answer listener questions.

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• Does the fat in nuts clog your arteries?
• Are canned beans healthier with or without salt because of additives?
• Is food cooked in a microwave or air frier still healthy?
• And many more!

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Also, learn the 6 pillars of lifestyle medicine and how the practice differs from the doctor\\u2019s office experience you\\u2019re probably familiar with. Real life rocket scientist turned physician, Dr. Niki Davis, has the comparison.

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If you have a question you\\u2019d like to ask the doctors on the show, tweet it to @ChuckCarrollWLC using #ExamRoomLive.

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Spring Into Your Best Life

Register: http://bit.ly/3saeWh7

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Heart Health Immersion

Register: https://bit.ly/HeartImmersion

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: https://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Barnard Medical Center Telemedicine

Schedule Appointment

https://bit.ly/BMCtelemed

202-527-7500

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Physicians Committee

Twitter: @PCRM

IG: @PhysiciansCommittee

Facebook: https://wghtloss.cc/PCRMFacebook

YouTube: https://bit.ly/PCRMYouTube

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