Podcasts Health & Fitness Nutrition The Exam Room by the Physicians Committee 5 Nutrients Vegans Should Watch | Dietitian Stephanie McBurnett

5 Nutrients Vegans Should Watch | Dietitian Stephanie McBurnett

Published: May 25, 2023, 7 a.m.

b'

Learn about five nutrients anyone eating a plant-based diet may want to keep a close eye on.

\\xa0

They play a crucial role in maintaining a strong immune system, strength, and overall health. Dietitian Stephanie McBurnett shares what they are, the foods that contain them, and how much you need when she joins \\u201cThe Weight Loss Champion\\u201d Chuck Carroll on The Exam Room LIVE.

\\xa0

Also, go inside data on nutrient deficiencies that plague a surprisingly large percentage of Americans. Tens of millions are potentially putting their health at risk by not getting enough of at least one vitamin regardless of what diet they are eating. Deficiency rates are even higher among women and other demographics.

\\xa0\\u2014 \\u2014 SHOW LINKS \\u2014 \\u2014

Nutrient Deficiency Study

https://bit.ly/NutDefStudy

\\u2014 \\u2014 UPCOMING EVENTS \\u2014 \\u2014

Exam Room LIVE in New York

Tickets: https://bit.ly/ERLiveNYC2023

When: July 12

Where: Museum of the City of New York

Who: Dr. Neal Barnard, Rip Esselstyn, Dr. Robert Ostfeld, Chuck and others!

\\u2014 \\u2014 \\u2014

Planet Bethesda

When: June 4

Where: Bethesda, MD

Website: https://planetbethesda.com

\\xa0

\\u2014 \\u2014 FOLLOW US \\u2014 \\u2014

Stephanie McBurnett

Instagram: https://www.instagram.com/stephaniemcburnett.rdn

\\u2014 \\u2014 \\u2014

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

\\u2014 \\u2014 \\u2014

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

\\u2014 \\u2014 \\u2014

5-Star Success: Share Your Story

Apple: https://apple.co/2JXBkpy\\u200b\\u200b

Spotify: https://spoti.fi/2pMLoY3

\\u2014 \\u2014 \\u2014

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don\\u2019t forget to share it with a friend for inspiration!

'