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What I've learnt in a COVID year
It's been a weird kind of year for all of us. It's been frustrating and crazy and difficult, but it's also been an opportunity to learn, to help each other and to improve. I started the year wondering if I could be bothered to run competitively anymore and I finished the year fitter, stronger and faster. I learnt a lot of interesting things along the way and I share my year with you in this week's podcast.