Broadcasts.com - "Weight Gain - holiday weight gain doesnt have to be a given!" (The Ecosystem Approach Show)

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Weight Gain - holiday weight gain doesnt have to be a given!

Published: Nov. 5, 2018, 9 p.m.

b'Everyone struggles with holiday weight gain. But the truth is that food is the least of the problem. Stress, family conflicts, guilt, shame and anger if cleared with our Ecosystem Approach can significantly help with holiday weight gain. Tune in to find out'