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The Secret to Longevity, Reversing Disease and Optimizing Health: Fixing Metabolism | This episode is brought to you by Joovv, ButcherBox, BiOptimizers
There are three key biomarkers that can show us where a person\\u2019s metabolic health falls: blood sugar, blood pressure, and cholesterol. When we see these are higher than the optimal range, one of the main drivers they all relate back to is insulin resistance. Dysfunction in our metabolic health paves the road for chronic disease. That\\u2019s why it\\u2019s so important to regulate our blood sugar and insulin responses. Now, with the help of continuous glucose monitors, that\\u2019s becoming easier and more personalized than ever before. Today, I\\u2019m excited to talk to Dr. Casey Means about the importance of metabolic health for longevity and how we can use real-time feedback to cut through the mixed messages on nutrition and hone in our diets.
Dr. Casey Means is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, an Associate Editor of the International Journal of Disease Reversal and Prevention, and a Lecturer at Stanford University. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tools that can facilitate deep understanding of our bodies and inform personalized and sustainable dietary and lifestyle choices. Dr. Means\\u2019 perspective has been recently featured in the New York Times, Wall Street Journal, Men\'s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, Metabolism, Endocrine Today, and more.
This episode is brought to you by Joovv, ButcherBox, BiOptimizers.
Joovv is offering Doctor\\u2019s Farmacy listeners an exclusive discount on Joovv\\u2019s Generation 3.0 devices. Just go to Joovv.com/farmacy and use the code FARMACY. Some exclusions do apply.
Right now ButcherBox has a special offer for new members. If you sign up today, you\\u2019ll get 2 100% grass-fed ribeyes free in your first box plus $10 off by going to butcherbox.com/farmacy.
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Here are more of the details from our interview:
Skip the line to participate in Levels early access program today with the link levels.link/hyman.
Follow Dr. Casey Means on Instagram @drcaseyskitchen and on Twitter @drcaseyskitchen.
Keep up to date with Levels at levelshealth.com/blog and on Instagram @levels and on Twitter @levels.
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