The Science Of Increasing Lifespan And Optimizing Healthspan with Peter Diamandis

Published: Dec. 13, 2023, 11 a.m.

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Peter Diamandis is a serial entrepreneur, futurist, technologist, New York Times bestselling author, and the founder of more than 25 companies. Fortune magazine has named Peter \\u201cone of the World\\u2019s 50 Greatest Leaders,\\u201d and he is the Founder and executive chairman of the XPRIZE Foundation, which has launched more than $300 million in incentive competitions, driving more than $3.5 billion in R&D (most recently launching the $100 million Gigaton Carbon XPRIZE funded by Elon Musk to combat climate change). Peter\\u2019s venture fund, BOLD Capital Partners, is deploying $600M+ into exponential technologies and health-biotech. Peter has written four New York Times bestsellers, and his life\\u2019s mission is to empower entrepreneurs to create a hopeful, compelling, and abundant future for humanity.


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We discuss (audio version / Apple Subscriber version):

  • The power and importance of one\\u2019s longevity mindset (7:40 / 5:22)
  • Staying alive and healthy enough to reach longevity escape velocity (8:13 / 5:55)
  • Debunking the myth that genetics are the main predictor of lifespan (12:57 / 10:39)
  • Do\\u2019s and don\\u2019ts of eating for health and longevity (17:30 / 15:12)
  • The best exercises for longevity (23:04 / 20:46)
  • Optimizing sleep (30:56 / 26:48)
  • How not to \\u201cdie of something stupid\\u201d (35:52 / 31:44)
  • Peter\\u2019s personal \\u201cLongevity Practices\\u201d and cutting-edge technologies coming online (45:34 / 41:26)
  • My thoughts about Ozempic (56:24 / 52:20)
  • XPRIZE Healthspan (1:01:54 / 57:46)


Get copies of Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid.


Learn more about XPRIZE Healthspan.



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