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This episode is brought to you by Beekeeper\\u2019s Naturals, BiOptimizers, and Cozy Earth.

Despite what the conventional medical model has taught us about cognitive decline and Alzheimer\\u2019s, these disorders are actually within our power to stop, slow, and reverse. There\\u2019s no better person to talk to about reducing the risk of cognitive deficits and supporting optimal brain health than today\\u2019s guest on The Doctor\\u2019s Farmacy, Dale Bredesen. 

Dr. Bredesen is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer\'s disease, and the author of the New York Times bestsellers The End of Alzheimer\'s, The End of Alzheimer\'s Program, and his latest book The First Survivors of Alzheimer\'s: How Patients Recovered Life and Hope in Their Own Words.

He has held faculty positions at UC San Francisco, UCLA, and the University of California San Diego. He has directed the Program on Aging at the Burnham Institute before coming to the Buck Institute for Research on Aging in 1998 as its founding president and CEO. He is currently a professor at UCLA.

This episode is brought to you by Beekeeper\\u2019s Naturals, BiOptimizers, and Cozy Earth.

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Here are more of the details from our interview (audio version / Apple Subscriber version): 

• Why Alzheimer\\u2019s is a systems biology disorder that needs to be treated from a Functional Medicine perspective  (7:13 / 4:01) 
• Four main drivers of cognitive decline (12:01 / 8:10)  
• The ineffectiveness of seeking just one cause of Alzheimer\\u2019s (13:05 / 9:08) 
• Personalizing Alzheimer\'s treatment and prevention (19:42 / 15:08) 
• The 4 stages of Alzheimer\'s (21:19 / 17:30) 
• Eating and fasting to prevent, slow, and reverse cognitive decline (27:51 / 21:44) 
• The importance of exercise, sleep, and stress reduction in relation to brain health (32:31 / 26:41) 
• Reversing Alzheimer\\u2019s and pre-Alzheimer\\u2019s disease (39:38 / 33:49) 
• Patient stories of cognitive improvement after Alzheimer\\u2019s diagnosis (47:04 / 41:25) 
• Breaking through the conventional perspective and approach to Alzheimer\\u2019s disease (54:01 / 48:33) 

Learn more about Dr. Bredesen\\u2019s work at https://www.apollohealthco.com/

Get a copy of Dr. Bredesen\\u2019s book, The First Survivors of Alzheimer\\u2019s: How Patients Recovered Life and Hope in Their Own Words here. 

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