BROADCASTS.com

This episode is brought to you by LMNT and Athletic Greens.\nI often hear from patients, \u201cI\u2019ve hit a stubborn weight-loss plateau; even though I seem to be doing everything right, like eating the right foods and exercising, I\u2019m not losing weight. How can I overcome that obstacle?\u201d While many culprits contribute to weight-loss resistance, I find addressing hormonal imbalances helps many patients lose stubborn weight.\xa0\nIn today\u2019s episode of my series I\u2019m calling Health Bites, I talk all about three big hormone disruptors: thyroid, cortisol, and sex hormones.\nThis episode is brought to you by LMNT and Athletic Greens.\nRight now LMNT is offering my listeners a free sample pack with any purchase. This is a great way to try all eight flavors or share LMNT with a friend. Get yours at DrinkLMNT.com/hyman today.\nAG1 contains 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to support your entire body. Right now, Athletic Greens is offering 10 FREE travel packs with your first purchase by visiting athleticgreens.com/hyman.\nHere are more details from our interview (audio version / Apple Subscriber version):\n\nThe effects of excess insulin (3:40 / 1:35)\xa0\n\nHypothyroidism or low thyroid function (4:33 / 2:15)\n\nCauses of thyroid dysfunction (5:43 / 3:37)\xa0\n\nStrategies for optimizing thyroid function and weight loss (6:39 / 4:30)\xa0\n\nCortisol and resistance to weight loss (11:02 / 8:55)\xa0\n\nResetting your nervous system (13:34 / 10:40)\xa0\n\nSex-hormone imbalances (15:17 / 13:10)\xa0\n\nStrategies for balancing sex hormones (18:05 / 15:58)\xa0\n\n\nMentioned in this episode\nHow To Work With Your Doctor To Get What You Need\nThe UltraThyroid Solution\n\n \nLearn more about your ad choices. Visit megaphone.fm/adchoices