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Healing Foods That Taste Great | This episode is brought to you by Belcampo

The more we can learn about using food as medicine, the more power we have to reach our health goals. Food has the power to prevent and reverse disease; there can be so many powerful (and delicious) benefits waiting for you in each bite. There are powerful compounds in foods\\u2014like curcumin, genistein, catechins, lycopene, resveratrol, quercetin\\u2014that have medicinal impacts on the body. By keeping flavor and health benefits on the same parallel, we can feed the body, mind, and soul with each well-planned bite.

In this minisode, Dr. Hyman speaks with Chef David Bouley and Dr. William Li about how we can cook our way out of illness by aligning our foods to feed our health and get incredible flavor and variety all at once. 

Among many accolades, Chef David Bouley earned several four-star reviews in The New York Times; seven James Beard Foundation awards for best restaurant and best chef; he was named \\u201cBest Chef in America\\u201d by Herald-Tribune; he received the TripAdvisor Traveler\\u2019s Choice Awards \\u201cThe Best Restaurant in the United States\\u201d and #14 in the world; a 29 out of 30 rating in Zagat, and ranked #1 in New York City for many years. Chef Bouley is known as one of the most health-conscious chefs in the world, with a strong focus for diners with health concerns. He is currently contracted for a new book, Living Pantry, that will provide the building blocks for home cooking to deliver great taste and health benefits with easy execution.

William Li, MD, is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease: The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His TED Talk, \\u201cCan We Eat to Starve Cancer?\\u201d has garnered more than 11 million views. An author of over 100 scientific publications in leading journals such as Science, the New England Journal of Medicine, The Lancet, and more, Dr. Li has served on the faculties of Harvard, Tufts, and Dartmouth Medical School.

This episode is brought to you by Belcampo. Right now, you can order Belcampo\\u2019s sustainably-raised meats to be delivered to your door using my code HYMAN at Belcampo.com/Hyman for 20% off for first-time customers. 

Find Dr. Hyman\\u2019s full-length conversation with Chef David Bouley, \\u201cHow Chefs Can Be Doctors, and Doctors Can Be Chefs\\u201d here: https://DrMarkHyman.lnk.to/DavidBouley

Find Dr. Hyman\\u2019s full-length conversation with Dr. William Li, \\u201cWhy Food Is Better Than Medication to Treat Disease\\u201d here: https://DrMarkHyman.lnk.to/DrLi

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