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Epigenetics suggests that our behavior can influence which of our genes are turned on or off. This has been one of the biggest breakthroughs in medicine. Predisposition is not pre-destiny and a familial history of disease does not render you powerless.

In this mini-episode of The Doctor\\u2019s Farmacy, we revisit two recent interviews in which Dr. Hyman and his guests discuss epigenetics and how things like food, movement, sleep, detoxification, and mindfulness influence our genes to create health or disease. 

Dr. Marwan Sabbagh is a board-certified neurologist and considered one of the leading experts in Alzheimer\\u2019s and dementia. He is on the editorial board for the Journal of Alzheimer\\u2019s Disease and BMC Neurology and is now editor in chief of Neurology and Therapy and is the author of The Alzheimer\\u2019s Answer: Reduce Your Risk and Keep Your Brain Healthy, and The Alzheimer\\u2019s Prevention Cookbook: 100 Recipes to Boost Brain Health. Dr. Sabbagh\\u2019s latest book is, Fighting for My Life: How to Thrive in the Shadow of Alzheimer\\u2019s.

Alberto Villoldo is a medical anthropologist and psychologist. He is the founder of the world-renowned Four Winds Society and of the Light Body School. Alberto has authored several incredible books including his latest book, Grow A New Body.

Listen to Dr. Hyman\\u2019s full-length interview with Dr. Marwan Sabbagh

https://DrMarkHyman.lnk.to/DrMarwanSabbagh

Listen to Dr. Hyman\\u2019s full-length interview with Alberto Villoldo https://DrMarkHyman.lnk.to/AlbertoVilloldo

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