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EP - Chip Conrad | Games, Weightlifting, History, Posture, and More
0:00 - Intro
3:17 - Body Tribe Ideas
6:36 - Tommy Kono
13:38 - MAS Wrestling
18:27 - Playing Games
24:26 - History of Weightlifting
28:09 - Practice Makes Permanent
30:34 - Lats & Glutes
33:52 - Posture
https://www.patreon.com/coachdanjohn
Enjoy!
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[Dan John University](https://www.danjohnuniversity.com)