EP 266 - Best 15 Minute Workout, Easy Strength Pulls, Travel Workouts, KB Collection & More

Published: Sept. 26, 2024, 4:55 p.m.

00:00 - Intro
00:54 - Working Out While Traveling
09:31 - \xa0How to Alternate Vertical and Horizontal
15:38 - Dan John on Kettlebell Dead Clean
19:38 - Pulls For Easy Strength
23:25 - Improving Wrist Mobility\xa0
32:21 - Dan John on His Kettlebell Collection
39:08 - Best Workout In 15 Minutes
42:57 - How to do Kettlebell Movements Correctly\xa0

\u25ba Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.\xa0
\u25ba If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
\u25ba Go to ArmorBuildingFormula.com to get Dan's latest book.