BROADCASTS.com

00:00 - Intro
00:57 - The Best Starting Books for Dan John's Fitness Philosophy
08:36 - Dan John on Weight Loss Drugs
18:55 - Loaded Carry Challange
25:48 - Dan John\u2019s Top 3 Books
32:19 - Using Swings As A Finisher
35:19 - Beginning Coaching Using The Hardstyle Method for Clients New to Kettlebells
42:03 - Pull-ups for Easy Strength
46:19 - Adding Barbells to Kettlebell Training
50:16 - \xa0Ideal Weights for \u2018Heavy Hands\u2019
53:30 - The Resilience of Deadlifts to Body Weight and Age Changes Compared to Other Lifts\xa0

\u25ba Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.
\u25ba If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
\u25ba Go to EasyStrengthOmnibook.com to get Dan's latest book.