BROADCASTS.com

00:00 - Intro
00:45 - What Dan Learned From His Podcast
08:40 - Handling The Instructions on KB Easy Strength
15:08 - Dan\u2019s Favorite Gym Music
16:41 - Dan John\u2019s Recommendations for Deload Week for Mass Made Simple
22:19 - Programing "The Drill" Barbell Workout into a Three-Day Schedule
24:26 - KB Front Squat vs. Barbell Front Squat for Hypertrophy
26:55 - Doing Your FIRST Pull-Up
29:32 - Setting New Goals After Achieving Previous Ones\xa0
37:33 - \xa0Bodybuilding for Dads
41:47 - Dan John on Vibration Plates\xa0
45:43 - Doing Loaded Carries In Your Day-to-Day Life\xa0

\u25ba Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.\xa0
\u25ba If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.
\u25ba Go to EasyStrengthOmnibook.com to get Dan's latest book.