BROADCASTS.com

00:00 - Intro
00:44 -Should You Do Swings Instead Of Deadlifts
10:53 - How to Periodize for 24 Reps Instead of 1RPM
16:05 - Is It Possible To Build Up A \u201cResistance\u201d To Getting Dizzy
18:40 - What Is A Typical Day Like For Dan John
30:05 - Should You Replace Kettlebell Movements With Olympic Lifting
33:46 - Should Active Firefighters Prioritize Strength Or Hypertrophy
38:17 - How Do You Remain So Patient?

\u25ba Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.

\u25ba If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.