EP 151 - Breaking PRs, Training for Military, Tall Guys, and More

Published: July 7, 2022, 7 p.m.

b'0:00 - Intro
0:53 - Is "Shoulder Replacement\\u201c A Good Idea?!
4:55 - Judo and College Football Stories
6:27 - Outside Training Ideas
9:04 - The MOST Important Exercise For Tall People
11:40 - How I Train Military Operators
13:40 - HIIT Works Until...
16:08 - Storing Equipment Outside
18:32 - The EASIEST Way to Get Strong


Get a 5 day free trial of Dan John University at danjohnuniversity.com

Enjoy!

---

Have a question? Send it to podcast@danjohnuniversity.com

[Dan John University](https://www.danjohnuniversity.com)'