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EP 130 - Archery, Being Single, Hang vs Full Cleans, and More
0:00 - Intro
0:51 - Advice for Myself
9:11 - Having an Eclectic Career
18:48 - Lat and Glute Development
23:09 - Heavy 10,000 Swings
28:13 - Heavy Hands
32:46 - Important Cues
38:36 - Hypertrophy at 63
43:06 - Starting Kettlebells
https://www.patreon.com/coachdanjohn
Enjoy!
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[Dan John University](https://www.danjohnuniversity.com)