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This episode is sponsored by:
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\nIf you have been affected by any of the themes in this episode, please consider visiting the following resources:
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\nThe Samaritans helpline: 116 123
\nRefuge domestic abuse helpline: 0808 2000 247 (live chat is also available at https://www.nationaldahelpline.org.uk/Contact-us *times apply)
\nSafeline domestic abuse helpline: 01926 402 498
\nSafeline national male survivor helpline: 0808 800 5005
\nRape Crisis Helpline: 0808 802 9999 (help is also available at live chat at https://rapecrisis.org.uk/get-help/live-chat-helpline/ *times apply)
\nSexual Assault Support Line: 01708 765200