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With the COVID struggle many are suffering. Having lost a daily connection to the outside world, the inside has turned up the volume. How do we handle realignment back into a world that is constantly shifting? What part does the media play in our insecurity? What happens to a mind fuelled by too much adrenaline? And keeping our Pocket of Peace? Ask Cindy "How can we stop the mind racing from one thing to another?" "Is guilt a negative emotion?" " Would things be better if people owned up?"

The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).