The Spark: Igniting Your Best Life with Stephanie James

Published: Feb. 5, 2021, 7 p.m.

b'We all face many challenges. According to author and psychotherapist Stephanie James, those challenges can become the match point that ignites something amazing within that becomes the gift we share with the world. In this conversation with Christine, James shares tips for developing resiliency when dealing with those challenges, and offers ways to rev up your relationship with yourself and others so that you can cultivate a true sense of joy.'