The Christine Upchurch Show: The PlantPlus Diet Solution: Personalized Nutrition for Life with guest Dr. Joan Borysenko

Published: Dec. 19, 2014, 6 p.m.

b'One diet does not fit all but there are a few smart food choices that most people can benefit from. Join Christine and New York Times bestselling author Dr. Joan Borysenko as Joan looks at the confusion surrounding low fat diets and explains the biology behind our individual dietary needs.'