The Christine Upchurch Show: Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster with guest

Published: Oct. 5, 2018, 6 p.m.

b'Join Christine and guest Linda Graham MFT to discover astep-by-step process of cultivating more well-being in your life by strengthening your resilience. Learn how to respond skillfully to anyupset or catastrophe that would derail that well-being and strengthen your capacityto bounce back from any challenge life throws your way.'