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Empowering Routines for 6 Key Areas of Your Life
b'On this week\\u2019s episode: we talk about the power of routines to create joy, stability inspiration and growth in your life.
I invite you to create empowering routines in these six areas of your life:
1. Sleep
2. Your Morning
3. Movement
4. Expression
5. Gratitude
6. Self-Love
Plus, I give examples of what my routines look like for each of these six areas.
show notes: tomearl.com/routines'