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b'As part of the human experience we are sometimes faced with terrible moments in life so gut-wrenching it seems as though we may never find happiness again. Can you relate? Oftentimes, if viewed through the right lens, beautiful opportunities can arise from horrible tragedies.\\nJoin Natalie for this heart-filled conversation with Neeta Bhushan, author of the new book, That Sucked. Now What? The title says it all about what Neeta is sharing with the world \\u2013 her wisdom and insight on getting over the hard moments in life, of which, she\\u2019s overcome many.\\nBut it wasn\\u2019t all bad \\u2013 all the time, which is part of what makes her story so unique. At a young age, Neeta made her way through dental school and grew a successful practice. She had it all, until she realized she didn\\u2019t. If you\\u2019re struggling with the \\u201csucky\\u201d moments in life or navigating major change, this is the episode for you \\u2013 we can all learn from her honesty and deep personal insight.\\nHighlights:\\n\\nHow motherhood changed Neeta\\u2019s definition of being \\u201ctough\\u201d after losing her mother, brother, and father all before she turned 19.\\n\\nThe day her life shattered in a million pieces \\u2013 and how she used \\u201cThe Bounce Factor\\u201d to pick them back up.\\xa0\\n\\nHow to practice leaning into discomfort to build resilience (so when the big things happen, they won\\u2019t seem so big).\\n\\n\\nLinks:\\n\\nShop Neeta\\u2019s new book and affirmation cards \\u2014 That Sucked. Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess\\n\\n\\nStream Neeta\\u2019s podcast \\u2014 The Brave Table with Dr. Neeta Bhushan\\n\\n\\n\\nFollow:\\n\\nInstagram: @neetabhushan\\n\\n\\nbossbabe: @bossbabe.inc\\n\\n\\nNatalie Ellis: @iamnatalie'